Rolling with Emotional Resilience

Photo on <a href="https://visualhunt.com/re/be933d">Visualhunt.com</a> Not everyone's cup of tea! Actually, never something one can bet his/her life on, however being resilient to the wave of emotions one goes through, during the travails of life, surely defines his/her character of managing the grills associated with life. What is Emotional Resilience? One could Google up this term and find a million of answers to support their inquisitiveness. However, let me attempt to dumb it down to a layman's understanding - Putting well being ahead of the stress of life, without closing on the issues that can plague the happy times Rewinding into the old times, without the intent of carrying any baggage that could be detrimental to one's progress Revisiting one's conscience to dig deeper into the crevices that may have developed over sustained periods of time Experiencing a mental strain that shall define the 'threshold' value o...